Did you know that you can lower your blood pressure by eating the right foods and taking natural food supplements? Yes, hypertension also known as high blood pressure which is determined when an individual's systolic and diastolic blood pressure is greater than 140 and 90 mmHg. respectively can be lowered by exercising coupled with eating the right foods and taking natural food supplements.
Approximately 600 million people globally have hypertension and the count of deaths from high blood pressure is currently over seven million.
Organic Food Supplements
The largest or most common risk associated with high blood pressure is the chances for experiencing a heart attack or stroke. That is enough to scare most of us, but the idea of taking a prescription medication scares us just as much. However, there are other options. Natural food supplements can lower blood pressure.
Foods to Eat that can Lower Blood Pressure.
This does not mean a new batch of pills; many natural supplements are in different foods we eat. Many times it is not what we eat that causes high blood pressure but how our food is prepared.
For example, chicken is a good source of protein, try baking or grilling it and eliminating the fat, sugar and salt from BBQ sauce. Eggs are also good, but need to be limited in quantity.
Add more vegetables and fruits to your diet. These are good for our body and help clean out excess fluid retention. Season with garlic, it helps keep your cholesterol in check and promotes healthy blood vessels and a health heart.
Milk thistle can help reduce the build up of plaque on the artery walls helping to reduce the risk of high blood pressure induced heart attacks.
Hawthorne is another natural supplement that protects the blood vessels and helps relieve mild anxiety controlling blood pressure.
Food Supplements that Lowers Blood Pressure...
Some of the food supplements that lower blood pressure naturally are magnesium oxide, calcium and citrates, potassium, taurine and vitamin C to name a few.
What Else We Should Do...
However, just eating health foods, is not always enough. Taking a natural food supplement to help lower blood pressure and rearranging your lifestyle to include a little exercise in your daily activity can make all the difference.
This can be easily accomplished; when at work, park the car a little further away from the door and walk a little further, take the stairs instead of the elevator.
Everyone would truly be surprised how those few extra steps will help lower blood pressure with the help of a natural food supplement. Try taking a walk at lunch, when at home try not to use the remote to change channels on the television, get up and change the stations manually.
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Special Price!!! New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels
Oct 22, 2011 02:40:56
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New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels Feature
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New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels Overview
The Benefits of Whole Wholemega™ is a true expression of nature’s wisdom. By using only sustainably caught Alaskan salmon – among the world’s cleanest and most pure fish stocks – an extra virgin, low heat process is all that’s required to deliver nature’s intelligence and the whole complement of omega fatty acids, while still guaranteeing optimal purity. “Food Grade” Wholemega is extensively tested for detectable PCBs, heavy metal contaminants, and toxins that must be distilled out of other fish oils. Wholemega™ is sourced from 100% sustainably caught Alaskan wild salmon oil – from fisheries recognized for ocean stewardship and sustainability. The oil in Wholemega is so pure and untainted, it is delivered from a “food grade”, government inspected facility. It’s our promise of healthy, and pure, food to you. Suggested use: 1000 mg: One softgel two times daily. For best results, take one softgel immediately before your two largest meals. Supplement facts: 1000 mg: 2 softgels Other ingredients: Fish oil (100% wild Alaskan salmon), Botanical Antioxidant Stability System (extracts of rosemary, organic oregano, and organic sunflower oil), and tocopherol (vitamin E). Capsule: Gelatin, glycerin, and water. Naturally gluten free.Store in a cool, dry place. DO NOT REFRIGERATE.New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels Specifications
New Chapter Wholemega fish oil softgels offer a whole-food approach to fish oil and an alternative to fractionated, isolated, and "purified" fish oils. Wholemega fish oil softgels are 100-percent sustainably wild-caught Alaskan salmon oil. This naturally pure salmon oil is rigorously tested to ensure delivery of Nature's whole complement of 16 Omega fatty acids--3, 5, 6, 7, and 9's, Vitamin D and Astaxanthin. Wholemega is sourced from 100% sustainably caught Alaskan wild salmon oil. View larger. View supplement facts. |
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 Wholemega Fish Oil | New Chapter’s gentle extraction process delivers a brilliant hue and preserves beneficial compounds. |  "Purified" Fish Oil | Dull, yellow hue caused by chemical processing removes many beneficial compounds. |
By using only sustainably caught Alaskan salmon--among the world's cleanest and most pure fish stocks--an extra-virgin, low-heat process is all that's required to produce Wholemega. This process preserves the natural color, clarity, and viscosity of the salmon oil, as well as numerous other beneficial compounds, including natural Vitamin D.
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What's in the Box
120 1,000-miligram Wholemega softgels
| *Note: The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. As with any dietary or herbal supplement, you should advise your health care practitioner if you use this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product. |
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 About New ChapterNew Chapter was founded out of a passion to promote health through innovative formulations made with 100-percent real foods and with a commitment to always make a contribution -- to innovate -- to provide a new chapter in nutritional supplementation, not simply offer another copy of the same thing. Mother Nature is a powerful healing force, and New Chapter’s humble mission is to Deliver the Wisdom of Nature to all people interested in natural wellness. New Chapter’s products are known for their purity, efficacy and ingenuity. They are regarded as industry pioneers in cultured whole-food vitamins and minerals, making their whole-food nutrients a superior alternative to synthetic isolates. Likewise, they have championed the use of supercritical CO2 extraction, which creates a broad-spectrum yet powerfully concentrated herbal extract -- but without the use of high heat or toxic chemical solvents. And New Chapter carries the distinction of being the supplement industry's first organic manufacturer to produce vitamins and minerals certified to be made with organic ingredients. Committed to organic, sustainable, and sensible practices, New Chapter works with recycled, recyclable, and ecologically sensitive materials and devotes 10-percent or more of its after-tax profits to environmental conservation. |
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