EFA's and Hemp Seed
Essential fatty acids (EFA's) are that fats that help our body be healthy. Amazingly, these fats can help you boost your metabolism and produce more energy!
Organic Food Supplements
Here's how they work: you see, they are needed for the production of prostonglandins, which are a hormone that helps produce body heat so that your body can start burning fat, instead of all the sugar that's in the food you eat.
Also, these EFA's lower triglyceride levels so that your body is more sensitive to insulin. This allows your body to store amino acids and sugar in your muscles instead of making it into fat.
Hemp Seeds
One of the best places to get EFA's is hemp seed, which comes from a kind of marijuana. It isn't an intoxicating substance though. Not only this, but they are also one of the absolute best sources of protein, which can also improve your metabolism. This high quality protein is great for those with a thyroid problem.
Even better, is that digesting hemp burns 25% more calories than most other foods!
You should try buying organic hemp though, since pesticides get concentrated in the fats and oils of it.
Blueberries and Raspberries
This 2 foods are at the top of the list when it comes to anti-oxidants. Blueberries can also help you lose as much as 5% body weight in 6 months.
Raspberries will give you fiber. A half cup (4.6 grams) can help you slow down digestion in order to keep you full longer. And, it has manganese, a mineral that helps you keep your fat-metabolic rate high.
Christmas Sales Garden of Life Super Seed Beyond Fiber, 600-Grams 201
Dec 11, 2011 05:58:15
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Christmas Sales Garden of Life Super Seed Beyond Fiber, 600-Grams Feature
- One 600 grams jar of fiber supplement
- Includes ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health
- An excellent source of both soluble and insoluble fiber
- 100% vegetarian
- 100% natural
Christmas Sales Garden of Life Super Seed Beyond Fiber, 600-Grams Overview
Garden of Life Super Seed is a whole food dietary supplement. Super Seed is a powerful whole food blend of seeds, sprouted grains and legumes that supplies your body with a nutrient-dense, vegetarian source of both soluble and insoluble fiber. Super Seed contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function and overall health. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.An excellent source of fiber, two servings of Super Seed provide over 50 percent of the daily value for fiber. Super Seed contains Garden of Life's Poten-Zyme Whole Food Fiber Blend of living foods, which includes flax, sunflower, chia, sesame and pumpkin seeds, as well as adzuki bens, millet, sprouted quinoa, garbanzo beans, buckwheat, sprouted amaranth, red lentils and kidney beans. 100-percent vegetarian; 100-percent natural. This product is made with natural ingredients. Color and taste may vary from lot to lot.
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